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“I just have to thank God that I had that opportunity, and then that I was prepared for it and that there were people rooting for me. And then I had a coach that said, ‘Just do what you do in practice.’”—Willie Banks Willie Banks brings to life his journey toward becoming a legend in […]
FURTHERING TRACK AND FIELD, ONE JUMP AT A TIME WITH WILLIE BANKS Read More »
In this episode, Jon and I speak with sub-four miler and long-term senior care entrepreneur Bryan Lindsay. Bryan Lindsay was a great runner who didn’t end up having the career he imagined for himself. But the approach he took to it created relationships and developed skills that have helped to put him in a position
DREAM BIG AND DON’T SETTLE – WITH SUB-FOUR MILER BRYAN LINDSAY Read More »
Jon and Bryan are joined by Wesley Williams to talk about his career as a Paralympic guide runner and how he found his purpose. Our guest today is Paralympic Guide Runner Wesley Williams. If you’re like me, you know about the Paralympics, but you maybe don’t know that much about how it actually works.
FINDING PURPOSE IN PARTNERSHIP – WITH PARALYMPIAN WESLEY WILLIAMS Read More »
Few runners experienced the ups and downs of Kara Goucher’s career. She speaks with us about how she’s using what she learned to reform the sport today. In this episode, Jon and I speak with two-time Olympian and World Championships silver medalist Kara Goucher about the ups and downs of her career and how
THE IMPORTANCE OF PATIENCE – WITH OLYMPIAN KARA GOUCHER Read More »
Jon and Bryan speak with Master’s World Record holder Alisa Harvey about her amazing career and sustaining her passion. In this episode, Jon and I speak with Masters World Record holder and legendary runner Alisa Harvey about her life and love of running. Born in Fairfax, Virginia, Alisa originally wanted to be a sprinter
WE ALL NEED CHALLENGES – WITH MASTERS WORLD RECORD HOLDER ALISA HARVEY Read More »
We speak with 5-time Olympian Abdi Abdirahman about his amazing journey, from his improbable start in running to his chances for 2024. In this episode, Jon and I speak with FIVE TIME Olympian Abdi Abdirahman about his amazing journey. Born in Hargeisa, Somalia, Abdi’s family fled the growing conflict in the 1980s and moved
EVERYONE HAS A RIGHT TO HAVE HOPE – INTERVIEW WITH 5-TIME OLYMPIAN ABDI ABDIRAHMAN Read More »
Jon and Bryan speak with Olympian Coby Miller about his path to becoming an Olympic sprinter and the lessons his grandmother gave him that carry through to his work today. In this episode… We speak with Coby Miller, former US sprinter and Olympic silver medalist, about growing up on a farm in Louisville, Mississippi
LEAD WITH LOVE – INTERVIEW WITH OLYMPIAN COBY MILLER Read More »
We speak with Ben Auerbach, entrepreneur, lifelong athlete, gold medalist for Team USA and CEO of One Fitness and Maui Method. Ben has had an eventful life, which has led him to undertake some pretty big transitions. We discuss those in detail and how they’ve led him to where he is today, doing work he
YOU CAN ONLY CONTROL WHAT’S INSIDE – INTERVIEW WITH BEN AUERBACH Read More »
Our latest podcast episode is with four-time USA 800m champion and two-time Olympian Khadevis Robinson. He shares stories from his illustrious career and speaks about why there is power in pursuing big goals. In this episode… We speak with KD, Khadevis Robinson, two-time Olympian at 800 meters and current coach at THE Ohio State University.
THERE IS POWER IN PURSUIT – INTERVIEW WITH KHADEVIS ROBINSON Read More »
We talk with Norris Frederick—Olympic long jumper, social media consultant and public speaker—about what it feels like being a black man in America today. In this episode… We’ve invited on Norris Frederick to join us. Norris is an Olympic long jumper turned social media consultant and creator. Like Jon, he is also a black American
BREAKING THE SILENCE – INTERVIEW WITH NORRIS FREDERICK Read More »
Our latest podcast episode is a talk with US triple jump champion and Emmy award winning videographer Von Ware. He embodies the mindset of continually developing new skills and defining your own niche. In this episode… We speak with Von Ware, former US Champion in the triple jump and Emmy award winning videographer who now
KEEP ADDING NEW SKILLS – INTERVIEW WITH VON WARE Read More »
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