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Nick MacFalls brings together his skills and passions to build community, produce engaging and fun events, and live a life filled with meaning and purpose. ******** “I think ideas are nothing without that grind. And it’s the same with running, you can have all the talent, but you have to be able to get through […]
BUILDING COMMUNITY ONE BEER MILE AT A TIME WITH VETERAN RUNNER NICK MACFALLS Read More »
Tony Reed is a remarkable man who has accomplished so much. It was a treat to speak with him about topics ranging from civil rights in his youth to Antarctic penguins. But what resonates with me now is his emphasis on chasing dreams outside of work in order to do your best work. ********* In
BEST OF: EXPAND YOUR COMFORT ZONE – WITH AUTHOR/MARATHONER TONY REED Read More »
One of our earliest interviews was with Ben Auerbach—entrepreneur, lifelong athlete, gold medalist for Team USA and CEO of One Fitness and Maui Method. We covered everything from his athletic and business success to his father’s recent passing and his frustrations with the legal system. He also inspired us to end every episode with, “What
BEST OF: YOU CAN ONLY CONTROL WHAT’S INSIDE – INTERVIEW WITH BEN AUERBACH Read More »
“My obsessiveness has led me to some wonderful places.”—Amby Burfoot With a resume that includes a Boston Marathon win, author of many great books, and editor-in-chief for Runner’s World, you would think that Amby Burfoot is ready to “call it a day.” But this 70-something is still passionately pursuing “his projects,” taking advantage of life’s
RUNNING LEGEND AMBY BURFOOT DISCUSSES HIS TWO OBSESSIONS: RUNNING AND WRITING Read More »
“You have to make mistakes. I mean, you have to learn the hard way.” If you love “sitting at the feet” of a great storyteller, and you’re interested in some of the monumental movements and moments in running, then you’ll thoroughly enjoy this episode. George colorfully recounts the details that defined the world of running
RESHAPING THE SPORT OF RUNNING – GEORGE HIRSCH’S LIFELONG CAREER Read More »
“I think it’s going to free us from the shackles of some of the things we’ve done in the past. As long as we can kind of weather the storm. I think ultimately it’s going to be good.”—Scott Abbott Now, as the executive director of the Sacramento Running Association, Scott can look back with clarity
LIVING A LIFE OF IMPACT – SACRAMENTO RUNNING ASSOCIATION’S SCOTT ABBOTT Read More »
“I was a waste of God-given talent if I didn’t do it.”—Daniel Ozan When talent, hard work, and good coaching collide, dreams can be realized. Daniel Ozan understands what it takes to push his body and mind above and beyond what’s comfortable. Here, he and Bryan talk about his training as a classical vocalist and
COACH AND RECORDING ARTIST DANIEL OZAN’S EMOTIONAL RETURN TO SINGING Read More »
“Write what you’re writing as if it’s the last thing you will ever write, don’t save anything, just put it in there.”—Matt Fitzgerald If listening in on one man’s passions is inspiring, then this conversation is three times better. Jon, Bryan, and Matt all share a love for the written word and clocking in the
LIVING HIS DREAM – AUTHOR MATT FITZGERALD ON IMPROVING AS A WRITER AND RUNNER Read More »
“I wish I could be Bart Yasso, even if it was just for a day. … I wish I could be Bart Yasso but I don’t want to do all that running crap that he does.”—Young Autistic Friend of Bart It seems that no one on the planet has made more friends at the finish
RUNNING THE WORLD, BUILDING COMMUNITY, AND FIGHTING LYME DISEASE WITH BART YASSO Read More »
“In life, you have to start your own adventure. You have to be the instigator of your own story.”—Toby Tanser So many times, we focus on the results of a success story. And we miss the “small” but monumental life lessons in the day-to-day experiences. In this episode, Jon and Bryan are captivated by the
MISTAKES, MACHETES, AND MIRACLES – TOBY TANSER’S INCREDIBLE LIFE JOURNEY Read More »
Jon and Bryan discuss the early days of running in New York City, as well as the pivotal role Ted Corbitt played in so much of what running is today. We speak with Gary Corbitt, son of running pioneer Ted Corbitt, curator of the Ted Corbitt Archives and official historian for the National Black
THE EARLY DAYS OF RUNNING – WITH HISTORIAN GARY CORBITT Read More »
Jon and Bryan sit down with ‘Mr. Marathon’ Tracy Sundlun to talk about how he influenced the world of track and field and distance running. Our guest today is Tracy Sundlun, who’s probably best known for being the creator of the Rock ’n Roll Marathon, which has reimagined the marathon experience with it’s use
THE SECRET IS TO MAKE IT SPECIAL – WITH ‘MR. MARATHON’ TRACY SUNDLUN Read More »
In this episode, Jon and I speak with the author and founder of the National Black Marathoner’s Association Tony Reed. Tony has had an amazing life. Born in St. Louis with what he calls a fast twitch body and a slow twitch mind, he’s dedicated himself to distance running and promoting the sport. He had
EXPAND YOUR COMFORT ZONE – WITH AUTHOR/MARATHONER TONY REED Read More »
In part 2 of our conversation with coaching legend Bob Larsen, we follow-up on some of the key aspects of Bob’s success at UCLA before diving deep on his work with Meb, and what ultimately set him apart from his competition.. This is part two of our Bobcast, where we interview legendary track and field coach
Part 1 of our interview with coaching legend Bob Larsen focuses primarily on his Grossmont College and UCLA years, his approach to balancing coaching and family life, and why threshold training works. This week we’re doing something special. Our podcast is becoming a Bobcast. That’s because we’re talking with legendary track and field coach Bob
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