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We interviewed Kara Goucher in August, 2020, and our conversation covered a wide range of topics, from her start in running to her breakthrough senior collegiate season and her current work to reform the sport. ************ In this episode, Jon and I speak with two-time Olympian and World Championships silver medalist Kara Goucher about the […]
BEST OF: KARA GOUCHER TALKS PATIENCE AND REFORMING THE SPORT Read More »
Jon and Bryan sit down with ‘Mr. Marathon’ Tracy Sundlun to talk about how he influenced the world of track and field and distance running. Our guest today is Tracy Sundlun, who’s probably best known for being the creator of the Rock ’n Roll Marathon, which has reimagined the marathon experience with it’s use
THE SECRET IS TO MAKE IT SPECIAL – WITH ‘MR. MARATHON’ TRACY SUNDLUN Read More »
Few runners experienced the ups and downs of Kara Goucher’s career. She speaks with us about how she’s using what she learned to reform the sport today. In this episode, Jon and I speak with two-time Olympian and World Championships silver medalist Kara Goucher about the ups and downs of her career and how
THE IMPORTANCE OF PATIENCE – WITH OLYMPIAN KARA GOUCHER Read More »
We speak with 5-time Olympian Abdi Abdirahman about his amazing journey, from his improbable start in running to his chances for 2024. In this episode, Jon and I speak with FIVE TIME Olympian Abdi Abdirahman about his amazing journey. Born in Hargeisa, Somalia, Abdi’s family fled the growing conflict in the 1980s and moved
EVERYONE HAS A RIGHT TO HAVE HOPE – INTERVIEW WITH 5-TIME OLYMPIAN ABDI ABDIRAHMAN Read More »
In part 2 of our conversation with coaching legend Bob Larsen, we follow-up on some of the key aspects of Bob’s success at UCLA before diving deep on his work with Meb, and what ultimately set him apart from his competition.. This is part two of our Bobcast, where we interview legendary track and field coach
Part 1 of our interview with coaching legend Bob Larsen focuses primarily on his Grossmont College and UCLA years, his approach to balancing coaching and family life, and why threshold training works. This week we’re doing something special. Our podcast is becoming a Bobcast. That’s because we’re talking with legendary track and field coach Bob
Jon and Bryan speak with Olympian Coby Miller about his path to becoming an Olympic sprinter and the lessons his grandmother gave him that carry through to his work today. In this episode… We speak with Coby Miller, former US sprinter and Olympic silver medalist, about growing up on a farm in Louisville, Mississippi
LEAD WITH LOVE – INTERVIEW WITH OLYMPIAN COBY MILLER Read More »
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