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Nick MacFalls brings together his skills and passions to build community, produce engaging and fun events, and live a life filled with meaning and purpose. ******** “I think ideas are nothing without that grind. And it’s the same with running, you can have all the talent, but you have to be able to get through […]
BUILDING COMMUNITY ONE BEER MILE AT A TIME WITH VETERAN RUNNER NICK MACFALLS Read More »
Peter Gilmore discusses his career-defining experience in Kenya, training in “his lane,” and his relentless pursuit to close the gaps between him and his competitors. ******** “For whatever reason, I had some ability that was a little bit better than average at being able to put all my eggs into that basket and deliver on
MARATHONER PETER GILMORE ON LIFE-LESSONS IN KENYA AND EXCELLING IN “HIS LANE” Read More »
With many similar running memories, Jon, Bryan, and Garrett discuss early formative experiences, cross-training benefits, and the highs and lows of a professional running career. ******** “If I can get myself physically and mentally ready to go, I know I’m going to beat a lot of people that maybe I shouldn’t beat, even before I
THE POWER OF PERSPECTIVE WITH ELITE RUNNER GARRETT HEATH Read More »
Amy Acuff is known as one of the all-time great high jumpers. But she is far more than that, as she reveals in this interview. ******** “I always keep thinking about high jump at some level, or the technique, and part of what drew me to the event was the analysis and the refinement and trying
FIVE TIME OLYMPIAN AMY ACUFF ON LIVING A FULL, BALANCED, AND MULTI-FACETED LIFE Read More »
Jamie Nieto painstakingly turned himself into an Olympic high jumper. Then an accident in 2016 left him paralyzed. Now his mindset drives his miracle recovery. ******** “I think a lot of times people think, ‘Oh, this guy was talented from the beginning. He was crushing and dominating from the very beginning.’ And that’s not true. You
MINDSETS AND MIRACLES WITH OLYMPIC HIGH JUMPER JAMIE NIETO Read More »
One of our earliest interviews was with Ben Auerbach—entrepreneur, lifelong athlete, gold medalist for Team USA and CEO of One Fitness and Maui Method. We covered everything from his athletic and business success to his father’s recent passing and his frustrations with the legal system. He also inspired us to end every episode with, “What
BEST OF: YOU CAN ONLY CONTROL WHAT’S INSIDE – INTERVIEW WITH BEN AUERBACH Read More »
We interviewed Kara Goucher in August, 2020, and our conversation covered a wide range of topics, from her start in running to her breakthrough senior collegiate season and her current work to reform the sport. ************ In this episode, Jon and I speak with two-time Olympian and World Championships silver medalist Kara Goucher about the
BEST OF: KARA GOUCHER TALKS PATIENCE AND REFORMING THE SPORT Read More »
“We decided to do this triathlon in his memory. And we would raise money from family and friends and donate it to St. Jude’s.”—Matthew Bach Every opportunity brings with it highs, lows, and lessons to be learned. Matt’s story of his triathlon journey points to common themes that endurance athletes face—practical approaches to training along
TRIATHLETE MATTHEW BACH ON TRAGEDY, TRAINING, AND TRANSITIONS Read More »
“My obsessiveness has led me to some wonderful places.”—Amby Burfoot With a resume that includes a Boston Marathon win, author of many great books, and editor-in-chief for Runner’s World, you would think that Amby Burfoot is ready to “call it a day.” But this 70-something is still passionately pursuing “his projects,” taking advantage of life’s
RUNNING LEGEND AMBY BURFOOT DISCUSSES HIS TWO OBSESSIONS: RUNNING AND WRITING Read More »
“I think it’s going to free us from the shackles of some of the things we’ve done in the past. As long as we can kind of weather the storm. I think ultimately it’s going to be good.”—Scott Abbott Now, as the executive director of the Sacramento Running Association, Scott can look back with clarity
LIVING A LIFE OF IMPACT – SACRAMENTO RUNNING ASSOCIATION’S SCOTT ABBOTT Read More »
“I was a waste of God-given talent if I didn’t do it.”—Daniel Ozan When talent, hard work, and good coaching collide, dreams can be realized. Daniel Ozan understands what it takes to push his body and mind above and beyond what’s comfortable. Here, he and Bryan talk about his training as a classical vocalist and
COACH AND RECORDING ARTIST DANIEL OZAN’S EMOTIONAL RETURN TO SINGING Read More »
“We’re all put here on earth for a purpose. My purpose is to be someone else’s eyes.” —Jerome Avery Jerome has been able to “connect the dots” of how his life experiences prepared him for his purpose. Here he shares with Jon and Bryan all of the influences that impacted the path he’s on today.
SUCCESS THROUGH SELFLESSNESS – JEROME AVERY GUIDING PARALYMPIANS Read More »
“I wish I could be Bart Yasso, even if it was just for a day. … I wish I could be Bart Yasso but I don’t want to do all that running crap that he does.”—Young Autistic Friend of Bart It seems that no one on the planet has made more friends at the finish
RUNNING THE WORLD, BUILDING COMMUNITY, AND FIGHTING LYME DISEASE WITH BART YASSO Read More »
“There are so many different platforms out there for people who want to be their best runner, but there are very few platforms out there that are trying to help people truly fall in love with the sport of running.”—Will Leer Personal journeys are as unique as the runners who share them, and often the
ELITE MILER WILL LEER, INSPIRING OTHERS TOWARD A LOVE FOR RUNNING Read More »
“In life, you have to start your own adventure. You have to be the instigator of your own story.”—Toby Tanser So many times, we focus on the results of a success story. And we miss the “small” but monumental life lessons in the day-to-day experiences. In this episode, Jon and Bryan are captivated by the
MISTAKES, MACHETES, AND MIRACLES – TOBY TANSER’S INCREDIBLE LIFE JOURNEY Read More »
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