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We spoke with Olympic Triathlete Katie Zaferes prior to her multi-medal performance in Tokyo. Learn more about the mindset that led to her amazing performances. ******** “I call it an explorative mindset for racing… ‘Let’s see what I can do,’ rather than, ‘This is what I need to do.’” – Katie Zaferes Today’s guest is […]
OLYMPIC TRIATHLETE KATIE ZAFERES ON FUELING THE PURSUIT Read More »
Lifelong runner Tina Muir uses real conversations to drive social and personal change via her two successful running podcasts, Running for Real and Running Realized. ******** “I genuinely believe that we should be learning our entire life. And there’s a part of me that feels excited for when I’m 78 years old, and all the
RUNNING FOR REAL HOST TINA MUIR ON CREATING CHANGE THROUGH CONVERSATIONS Read More »
Shannon shares how her experiences with dance, injury recovery, elite competition, advocating, and parenting have defined who she is and contributed to her trail-blazing career. ******** “My successes tend to come after moments that felt like my biggest failures.” – Shannon Rowbury It’s easy to view great athletes through just the lens of their training
Chris joins Jon, and Bryan to chat about his beer mile exploits and “pouring” (pun intended) yourself into physical challenges, entrepreneurial opportunities, and building brands. ******** “I like to try new things and just keep bettering myself in whatever it is that I’m trying to challenge myself at the given time.” Being a top-level athlete
4 BEERS, 4 LAPS–CHRIS ROBERTSON IS CHALLENGING HIS LIMITS AND TRYING NEW THINGS Read More »
We’re running Episode 1 of Fueling the Pursuit, presented by UCAN, where Jon and I interview Olympian Meb Keflezighi. We’re talking consistency, preparation, and intention. ******** “Replenishing, stretching, icing, therapy, sleeping, and the mind frame are important. So for me, you know, even when you’re sleeping you’re training. I really believe it was a 24/7
FUELING THE PURSUIT, EPISODE 1, WITH 4-TIME OLYMPIAN MEB KEFLEZIGHI Read More »
Nick MacFalls brings together his skills and passions to build community, produce engaging and fun events, and live a life filled with meaning and purpose. ******** “I think ideas are nothing without that grind. And it’s the same with running, you can have all the talent, but you have to be able to get through
BUILDING COMMUNITY ONE BEER MILE AT A TIME WITH VETERAN RUNNER NICK MACFALLS Read More »
Peter Gilmore discusses his career-defining experience in Kenya, training in “his lane,” and his relentless pursuit to close the gaps between him and his competitors. ******** “For whatever reason, I had some ability that was a little bit better than average at being able to put all my eggs into that basket and deliver on
MARATHONER PETER GILMORE ON LIFE-LESSONS IN KENYA AND EXCELLING IN “HIS LANE” Read More »
With many similar running memories, Jon, Bryan, and Garrett discuss early formative experiences, cross-training benefits, and the highs and lows of a professional running career. ******** “If I can get myself physically and mentally ready to go, I know I’m going to beat a lot of people that maybe I shouldn’t beat, even before I
THE POWER OF PERSPECTIVE WITH ELITE RUNNER GARRETT HEATH Read More »
Amy Acuff is known as one of the all-time great high jumpers. But she is far more than that, as she reveals in this interview. ******** “I always keep thinking about high jump at some level, or the technique, and part of what drew me to the event was the analysis and the refinement and trying
FIVE TIME OLYMPIAN AMY ACUFF ON LIVING A FULL, BALANCED, AND MULTI-FACETED LIFE Read More »
Jamie Nieto painstakingly turned himself into an Olympic high jumper. Then an accident in 2016 left him paralyzed. Now his mindset drives his miracle recovery. ******** “I think a lot of times people think, ‘Oh, this guy was talented from the beginning. He was crushing and dominating from the very beginning.’ And that’s not true. You
MINDSETS AND MIRACLES WITH OLYMPIC HIGH JUMPER JAMIE NIETO Read More »
One of our earliest interviews was with Ben Auerbach—entrepreneur, lifelong athlete, gold medalist for Team USA and CEO of One Fitness and Maui Method. We covered everything from his athletic and business success to his father’s recent passing and his frustrations with the legal system. He also inspired us to end every episode with, “What
BEST OF: YOU CAN ONLY CONTROL WHAT’S INSIDE – INTERVIEW WITH BEN AUERBACH Read More »
We interviewed Kara Goucher in August, 2020, and our conversation covered a wide range of topics, from her start in running to her breakthrough senior collegiate season and her current work to reform the sport. ************ In this episode, Jon and I speak with two-time Olympian and World Championships silver medalist Kara Goucher about the
BEST OF: KARA GOUCHER TALKS PATIENCE AND REFORMING THE SPORT Read More »
“I had an uber-talented group of guys to run with and train with, and they taught me many of the lessons and principles for distance running and coaching that I still employ to this day.”—Ryan Miller In a world where so many people seek to hide their struggles, this transparent conversation with Ryan Miller is
BE HAPPY, BE HEALTHY – ELITE MARATHONER RYAN MILLER COACHES ATHLETES TOWARD BALANCE Read More »
“We’re all put here on earth for a purpose. My purpose is to be someone else’s eyes.” —Jerome Avery Jerome has been able to “connect the dots” of how his life experiences prepared him for his purpose. Here he shares with Jon and Bryan all of the influences that impacted the path he’s on today.
SUCCESS THROUGH SELFLESSNESS – JEROME AVERY GUIDING PARALYMPIANS Read More »
“There are so many different platforms out there for people who want to be their best runner, but there are very few platforms out there that are trying to help people truly fall in love with the sport of running.”—Will Leer Personal journeys are as unique as the runners who share them, and often the
ELITE MILER WILL LEER, INSPIRING OTHERS TOWARD A LOVE FOR RUNNING Read More »
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