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BUILDING COMMUNITY ONE BEER MILE AT A TIME WITH VETERAN RUNNER NICK MACFALLS

Nick MacFalls brings together his skills and passions to build community, produce engaging and fun events, and live a life filled with meaning and purpose. ******** “I think ideas are nothing without that grind. And it’s the same with running, you can have all the talent, but you have to be able to get through …

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MARATHONER PETER GILMORE ON LIFE-LESSONS IN KENYA AND EXCELLING IN “HIS LANE”

Peter Gilmore discusses his career-defining experience in Kenya, training in “his lane,” and his relentless pursuit to close the gaps between him and his competitors. ******** “For whatever reason, I had some ability that was a little bit better than average at being able to put all my eggs into that basket and deliver on …

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MINDSETS AND MIRACLES WITH OLYMPIC HIGH JUMPER JAMIE NIETO

Jamie Nieto painstakingly turned himself into an Olympic high jumper. Then an accident in 2016 left him paralyzed. Now his mindset drives his miracle recovery. ******** “I think a lot of times people think, ‘Oh, this guy was talented from the beginning. He was crushing and dominating from the very beginning.’ And that’s not true. You …

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BEST OF: YOU CAN ONLY CONTROL WHAT’S INSIDE – INTERVIEW WITH BEN AUERBACH

One of our earliest interviews was with Ben Auerbach—entrepreneur, lifelong athlete, gold medalist for Team USA and CEO of One Fitness and Maui Method. We covered everything from his athletic and business success to his father’s recent passing and his frustrations with the legal system. He also inspired us to end every episode with, “What …

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BEST OF: KARA GOUCHER TALKS PATIENCE AND REFORMING THE SPORT

We interviewed Kara Goucher in August, 2020, and our conversation covered a wide range of topics, from her start in running to her breakthrough senior collegiate season and her current work to reform the sport. ************ In this episode, Jon and I speak with two-time Olympian and World Championships silver medalist Kara Goucher about the …

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BE HAPPY, BE HEALTHY – ELITE MARATHONER RYAN MILLER COACHES ATHLETES TOWARD BALANCE

“I had an uber-talented group of guys to run with and train with, and they taught me many of the lessons and principles for distance running and coaching that I still employ to this day.”—Ryan Miller In a world where so many people seek to hide their struggles, this transparent conversation with Ryan Miller is …

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WE ALL NEED CHALLENGES – WITH MASTERS WORLD RECORD HOLDER ALISA HARVEY

Jon and Bryan speak with Master’s World Record holder Alisa Harvey about her amazing career and sustaining her passion.   In this episode, Jon and I speak with Masters World Record holder and legendary runner Alisa Harvey about her life and love of running. Born in Fairfax, Virginia, Alisa originally wanted to be a sprinter …

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